As far as smoothies go, this is the all-time nutrition champ. Mixing the power laden benefits of acai, spirulina, maca and chia seeds with pure protein powder will give you the muscle recovery your body needs.
300ml rice milk or any of your preference
1 tsp acai powder
1 tsp gorji berries powder
1 tsp spirulina
1 tsp maca powder
1 tsp chia seeds
2 tbsp pea or vanilla protein powder
Place all the ingredients in the blender and blend until smooth and creamy.