Wellness with MoniFitness

“How to Stay Healthy & Fit During the Summer Time”

After a reasonably wet and cool winter, the temperature is rising and we know the inevitable summer heat is just around the corner. There are some of us who embrace the heat and spend our weekends outdoors in and around water. But many of us hibernate indoors, in homes only venturing out to the malls. Both approaches are completely understandable differing human instincts to living in exceptionally hot climates. Here’s the thing, there is no reason why any [...]

July 24th, 2017|Fitness, News|0 Comments
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