Moni's is super excited to tell you that our second Cafe is on its way, opening soon in downtown Abu Dhabi. We are looking forward to serving all of you wonderful lovers of health and flavour to our new city centre location. Opening day and location will be announced soon. Moni, xx
We’re well into summer and Moni’s thought it a good idea to give you some tips on how to stay on the health track while travelling till we all go back to our routines in September. A few of us out there are not to fond of plane food. Moni’s always packs some provisions before flying, an appropriate amount for either a short or long-haul flight. A few suggestions from our range: Breakfast Creamy Chia pudding, Oat pudding, [...]
The tropical wonder A favourite staple in Brazil, tapioca is served in different delicious dishes across the country. Tapioca is a starch extract derived from the cassava plant and is native to South America. It has gained global popularity recently, because of its many health benefits and has been adopted by the vegan community as one of its staples. Nutritionally it contains iron, calcium, vitamin B6, vitamin B complex, vitamin K, folate, copper and also folic acid. In [...]
Moni's is extremely proud to announce the opening of our first Cafe located at the Club House in Al Bandar. We are so excited to serve the Al Bandar community and all of you out there who has been waiting for us for so long. We will have a good selection of our products available but you still can go online and order your goodies. Now you will be able to try all our delicious lattes, smoothies, smoothies [...]
CELERY JUICE Can celery juice really be a miracle drink? Having discovered AYURVEDA 3 years ago, constant research into applying this amazing philosophy into my daily life has led me to some exciting discoveries. I used to suffer terrible bloating and starting to drink celery juice a couple of years ago has cured it without the need to resort to medication. Further research has uncovered a whole host of beneficial wonders attributed to the juice. It now seems [...]
Happy New Year everyone! GOALS Another year goes by and multiple resolutions come and will most certainly go as soon as the New Year celebrations are a memory. I want to focus our efforts this year on feasible long-term approaches to your lifestyle, that add true value and impact your physical and mental wellbeing. You’ve most likely heard people go on about a holistic approach and it is an important factor in achieving a peaceful state and equilibrium [...]
Moni’s Healthy Choice is pleased to inform you of the launch of its selected products at "YOGAONE" located at Mangrove One Compound, Abu Dhabi. A great way to start the New Year is to take up Yoga and what better than to do at YOGAONE. Amazing classes to suit all levels. For more information check out their website www.yogaone.ae. Visit YOGAONE and grab your Moni's healthy goodies. Available from , 11th January, 2019. Moni's xx
Moni's delicious vegan breakfast. Beautifully seasoned scrambled tofu and spinach served on gluten free toast. A tasty nutritious breakfast packed with protein and vitamins and super scrumptious.
This dish allows for a very versatile and tasty way to use the sweet potatoes. The sweetness is beautifully offset by the capers and tomato sauce, creating a luxuriously gorgeously flavoured vegetarian dish.
This delicious soup was inspired by my recent trip to Japan where miso plays a very important role in gastronomy. I love the marriage of the of the fennel with the miso, its creates a delicious and light broth.