Moni's kitchen essentials and ingredients to have in our cupboards. At times of crisis we need to take even greater care of our health and wellbeing. The key is to do that while keeping our costs at the absolute minimum. Shopping smartly and ensuring we store the right foods are critical to riding out these uncertain and turbulent times. A big part of this is avoiding the usual pitfalls of shopping, the junk and zero nutrient options that [...]
Moni's wishes and hopes for everyone to stay healthy and safe. These are difficult times we are witnessing, but we are blessed that the UAE is providing stable, safe conditions with excellent medical care and well stocked markets. Please make sure you eat well, try to exercise in a safe environment, meditate, practice yoga and always stay in tune to your body and its needs. Our body requires the right nutrition to stay healthy and boost our immunity.Truly a healthy [...]
Our Golden Pancakes are a magical combination of oats, bananas and turmeric that deliver a deliciously textured amazing breakfast.
Amazingly savory patties, wholesome and delicious. Our own mix of nutritious lentils, onions and Moni's special mix of spices.
The ultimate vegan dish, Moni's creamy mushroom pasta is a wonder of tofu, coconut milk, mushrooms and our own mix of spices and herbs. Serve with your favorite pasta.
Our gorgeous velvety oat pudding is stuffed full of comforting goodness and loads of flavor. A combination of delicious flavours, incorporating fruits and wholesome organic oats designed to deliver energy and vitality for your day.
The tropical wonder A favourite staple in Brazil, tapioca is served in different delicious dishes across the country. Tapioca is a starch extract derived from the cassava plant and is native to South America. It has gained global popularity recently, because of its many health benefits and has been adopted by the vegan community as one of its staples. Nutritionally it contains iron, calcium, vitamin B6, vitamin B complex, vitamin K, folate, copper and also folic acid. In [...]
Hectic lives, busy schedules, not enough time in the day, there are numerous reasons why we just follow the line of least resistance when it comes to our food preparation and consumption. It’s far too simple for us to choose the easy, and sometimes cheaper, option of grabbing some fast food to cover our meal requirements. We also more frequently these days, with the aid of technology, resort to ordering in food from the vast array of outlets [...]